embracePractical guides for anyone looking after someone's health
Short, practical answers to the questions that come up when you look after a parent, a child or a partner. Every guide works on paper. The last part of each one shows how Embrace does the same job.
From the Embrace team. Updated October 29, 2026.
How to keep track of a parent's medicationsBuild one current list, keep it up to date, and share it with whoever helps.Printable medication listFill it in on screen or by hand, then print it. No account needed.What to bring to a specialist appointmentA checklist of papers, history and questions, for yourself or someone you care for.How to share a parent's care with your siblingsHold one family meeting, divide the work, and keep one record everyone can see.How to keep your child's health records in one placeWhat to keep, how to keep the vaccine record, and who needs a copy.How to keep a symptom diary for the doctorWhat to write each time, and how to bring it to the appointment.