
Quick food notes and daily water tracking, with your totals at a glance. No barcode marathons.

A quick note, optional calories and macros, done. No friction.
Tap to add water and watch your daily goal fill up.
See your day add up without turning eating into a spreadsheet.


This is one tool inside Embrace, a private health tracker for your whole family. Everyone gets the core tracker, your full history is kept forever, and it is all free for one profile. See everything Embrace does.
See the App Store for current pricing. Cancel anytime.
Family sharing requires each person to have their own Apple device signed in to iCloud.
Every member gets a personal code. Share it with friends, and when ten of them subscribe to Embrace Family, yours is free for life.
Download on theApp StoreNot at all. Log as much or as little as you like, from a quick note to full macros.
No. There is nothing to sign up for. Your data lives in your own iCloud.
Yes. One profile gets every tool and your full history. Embrace Family adds more profiles and sharing.