A daily check-in that takes seconds.

One tap for mood, hours and quality for sleep. Small habits that add up to real insight.

Included with EmbracePrivate by designNo ads, ever

What it does

Small check-ins, big picture.

Hours and quality, logged in seconds.

One tap, done.

See rough weeks and good ones.

Plain-language notes on what changed.

A look inside

Private by design. No account, no login. Everything here lives in your own iCloud, never on our servers. How privacy works →

Mood & sleep is included with Embrace, alongside every other tool.