A quick daily check-in for your mood and your sleep, so the patterns build over time.
Log how you feel in the moment and how you slept last night. That is it.
Watch your sleep hours and mood build into a picture you can actually use.
See mood and sleep next to everything else you track in Embrace.
This is one tool inside Embrace, a private health tracker for your whole family. Everyone gets the core tracker, your full history is kept forever, and it is all free for one profile. See everything Embrace does.
See the App Store for current pricing. Cancel anytime.
Family sharing requires each person to have their own Apple device signed in to iCloud.
Every member gets a personal code. Share it with friends, and when ten of them subscribe to Embrace Family, yours is free for life.
Download on theApp StoreEmbrace can read and write to Apple Health, so your sleep and more stay in sync.
No. There is nothing to sign up for. Your data lives in your own iCloud.
Yes. One profile gets every tool and your full history. Embrace Family adds more profiles and sharing.