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Nutrition and hydration

Quick food notes and daily hydration.

A light-touch food log and a simple water goal. No calorie obsession, just awareness.

Included freePrivate by designNo ads, ever
Nutrition & water screen
What it does

Awareness without obsession.

Meals

Quick notes, photos if you want them.

Water

A simple daily goal you can tap full.

Daily check-in

Water, protein and fiber together.

Trends

See the week, not just the day.

A look inside

Real screens, real app.

Log a meal in seconds
Log a meal in seconds
Recent meals
Recent meals
Nutrition trends
Nutrition trends

Private by design. No account, no login. Everything here lives in your own iCloud, never on our servers. How privacy works →

Track it with Embrace.

Nutrition & water is included free, alongside every other tool. One profile free forever.

Download on theApp Store
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